Hire a Professional!
Every new parent knows what it feels like to be sleep deprived. As a medical professional with over 20 years of studying sleep patterns...
Pandemic Advice for Parents
This is a new time in history. People are afraid, out of their normal work routine and on edge. Children feel the imbalance around them,...
Transitions
Whether you are coming back from a vacation, back to school, returning to work, or the changing of seasons, these all require a little...
Is Your Baby a Couch Potato?
Happy New Year! January is a time to make resolutions and start healthy fitness routines. Have you committed to be more active and fit...
Happy Mother's Day!
EVERY MOTHER deserves acknowledgement on Mother's Day. Being a Mother is the toughest job in the world! You are on duty 24 hours a day....
HAPPY NEW YEAR!
It is that time of year when we set goals for ourselves. We assess what we want to change in order to make life healthier and happier....
Happy Fall
HAPPY HALLOWEEN! Are you ready for the time change next week? It is time to "FALL BACK" with time on November 5th. You can begin to...
Travel Tips for Parents
IT'S TRAVEL TIME! Yippee! Parents are asking me for tips on how to keep you and your child healthy and happy during this fun, active...
Happy Father's Day!
Fathers are FUN! They are our heroes, our protectors, breadwinners, caregivers, and disciplinarians. Honoring all Fathers this weekend as...
HAPPY MOTHER'S DAY!
Mothers have the toughest job in the world. It is a 24 hour, non-stop commitment to care for another small human being. You will lose...