Happy New Year! January is a time to make resolutions and start healthy fitness routines. Have you committed to be more active and fit this year? Movement is important to good health...both mentally and physically. For babies, it is especially important for the brain! Is your little one offered hours of activity each day? Or, is your baby just sitting in various buckets most of the day...like the swing, the stroller, the carseat and the Exersaucer? I want to encourage you to get down on the floor with your baby and practice movement skills. Movement advances the brain and helps advance the development and well-being of your child. Even newborns need to move and get strong. How much time is a
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